1. Run for 30 minutes 5 times a week
2. Eat 600 calories or less every meal (that does not include fresh fruits or plain veggies)
3. No cake, donuts, CANDY (yes Halloween candy too), or any other types of sweets
4. Nothing fried
Really everything seems pretty reasonable except number 3. Today is my 8 year anniversary and what do I do with all my chocolate?