
As a mother of toddlers, I am constantly worried that the kiddos aren’t getting enough proper nutrition. I was told by a far off source that if a child is lacking protein, carbs, and/or vitamins they will crave and eat those foods to fill that void. Boy is that off. Needless to say I have a picky eater, a VERY picky eater. Every meal we would put veggies and fruit on the lunch and dinner plate and every meal they would go untouched (unless they floated in the drink.) I tried not to make too big of a deal out of it, thinking that someday she would get curious about the “other” side of the plate. But when I found out that she was becoming deficient and it was affecting her health, I knew I had to take immediate action. So here are some tools that I have used to help solve my dilemma.
“Deceptively Delicious” book—it’s a recipe book by Jessica Seinfeld teaching mothers to sneak in veggies and fruit into everyday “kids” foods. I still serve the green beans with the spaghetti and meatballs but I don’t stress out that they don’t get eaten. The spaghetti is now fortified with wheat pasta, cauliflower, carrots, tomatoes and spinach. I LOVE trying the new recipes and inventing my own with the added veggies. In all honesty, the food tastes good and we are finding it fills us up a lot faster than before (we are getting added veggies, too).
The Snack Boxes—we bought a small Tupperware for each of the kids. We let them decorate it and color them. I then put the boxes in the fridge filled with good choice snacks. Now when the kids want a snack they can go into their box and grab which ever suits their fancy. Each snack is the proper portion size and since I control what goes in there I only put the best in there. I only fill them up once a week so once it’s gone, it’s gone. So when snack time rolls around I am not scouring the cupboards and then settle for fruit snacks or the eighth cookie that day.I am still in the beginning stages of this uphill battle but I thought I would share some of the things that I have found that works. Do you have a picky eater? Do you have any advice? Let me know what you think?







and finally to Chadron. Who knows where we will be next year? There have been three other marriages in our family since we tied the knot: Randy and Rebbecca, Brooke and Blake, and Dad and Shirley.
Not only marriages, but children came, too. Let's see if I can name all of our nieces and nephews that have been born in the last six years: Benjamin, Adam, Abby, Rachel, Sophia, Olivia, Emma, Daniel, Eden, Kyle, Brianne, and Alex.
I think the best thing that has happened in these last six years is our Thomas and Lucy. They are such a blessing in our lives and we pray for them every night. We have been very blessed the last six years and we hope for the next six years are just as exciting, fun, and rewarding. I also must say how much I love James, we dated for a VERY short time and we are fortunate that we made a good
decision. We are a perfect fit! James is so thoughtful and caring, and I love having him in my life. Also, I am so glad I do not have to say goodbye at the end of the day, like when we were dating. He is with me always! I love it! So I have been digging through some old files and hope you can enjoy some pictures of us the day before and the day of the wedding. I was surprised at how young we look, it hasn't been that long, has it?